We are excited to be adding surface EMG capabilities to our sports performance Lab in Manchester in the coming weeks. Many applications across a broad range of sports….cyclists, triathletes, runners!!
We now offer Moxy monitor assessment at our sports lab in Manchester. The only UK certified centre that is able to provide this service. Our forward thinking team are pioneering the best new assessment and coaching protocols for all endurance athletes…not just CYCLISTS !!! Pictured here is a young GB wannabe rower undergoing assessment www.moxymonitor.com for more details on this technology enquiries@sunsportcoaching.com for the ultimate sports assessments and...
We formed our team just over 12 months ago! Our unique approach provides our riders with access to all our sports performance services and professional support available to any athlete that works with us. This has seen us take numerous race wins already this season already and this weekend we will compete in our first UCI 1.1 level road race against some of the best riders in the world. Get over to Yorkshire to cheer us on or tune into ITV4 9-12:45 to watch it live Want to...
We assess all athletes!! – we assess exercise physiology !! See this video of a young rower undertaking a Moxy monitor assessment !
This weekend our team hit the dizzy heights of UCI level 1.1-1.2 professional racing. Best of luck to our team! If you would like to get involved or support our enthusiastic development team enquires@sunsportcoahcing.com Smash it !!!
Our girls have been at it again today! Alice Sharpe and Charlotte Redden both competed at the BUCS road race- The national university road race championships. Alice took the win with Charlotte in 3rd pace
After a great winter and early spring training tomorrow Alison competes in the European Triathlon Championships in Lisbon. Alison has been following our performance coaching plan—–1-1 bespoke weekly training, comprehensive exercise physiology testing in our lab, Mallorca training camp so she’s in top shape! We wish her the best of luck tomorrow!! Watch this space follow her on twitter @sunsportcoach
Are you an Athlete? Fitness enthusiast? Health conscious individual?………. Whatever your needs are we have the services for you !!! Come an visit us at Velo Espresso Altrincham and chat to friendly staff about our services and classes http://sunsportcoaching.com/sports-performance-hub/
Great weekend for our athletes worldwide- Pictured here Is Morten (front right) out team training in Norway before his big race at the weekend-He’s in top shape!! Also Alison Crellin is pictured receiving her winners medal at the Driffield triathlon this weekend- She’s also in great shape after returning from one of our training camps in Mallorca last week-Perfect preparation for the European Triathlon Champs in Lisbon next week …peaking just at the right...
A great write up from Chris Meads on the exploits of our new super hard team !! https://shootthebikerace.com
A great week for our team in our first season saw us competing at the prestigious Lincoln Grand Prix on Sunday followed by tonights ‘Matrix tour series’ !! A huge TV event run over the next few weeks. These are town centre criterium, fast frenetic bunch racing around a tight circuit with big local crowds. Also run on the same night as the Pro mens race. Here is a section of pictures from Sundays race- Super hard course with 8 ascents up the epic Michaelgate cobbled climb....
After a solid winter training and coming into the 2016 season in great shape Sunsport coaching athlete Ronan anderson nailed his first triathlon at weekend! taking 7th place in a field of 70+ at the Peterhead 2016 Sprint Tri. A perfectly executed race achieved with a 1-1 training plan, greta consistency and of course a power meter supplied but our partner VELO ESPRESSO
Tonight the SunSport Velo Womens RT were in action at Tameside, racing on the tight, technical 1KM purpose built criterium track. Annouska Edwards, Jane Helliwell and Alice Sharpe were in action for the team ahead of our trip down to the Lincoln Grand Prix on Sunday After 30 mins hard racing Annouska and Alice formed part of a 4 man break from which Annouska took the spirit win, Alice 3rd and jane out sprinted the peloton for a solid 5th place!! As always thanks to our sponsors:...
We are pleased to announce that our new Sports Hub is now open!! Based at Velo Espresso in Altrincham we now offer a comprehensive range of athlete services and fitness classes. We offer: Sports rehabilitation Nutrition and wellness Strength and Conditioning Sports Testing Yoga Pilates Turbo training Bike sales come down and meet the team!!
Heart rate variability (HRV) tracking When it comes to tracking the health of your nervous system, your ability to recover from a training session, and even your wellness and stress levels, nothing is as effective as heart rate variability (HRV) tracking. This is one biomarker we track at SunSport coaching and is great indicator of overall health and fitness. Heart rate variability (HRV) gives us more than average heart rate per minute,what most athletes or health...
We are pleased to announce our new Pilates and Yoga classes at our SunSport Coaching Performance Hub based at Velo Espresso. Ideal for fitness enthusiasts and athletes , beginners or advanced come and meet our expert practitioners. Numbers are very limited as these are bespoke sessions with a emphasis on personal development!! Pilates starts on Thursday May19th Yoga starts Tuesday 3rd MAY enquires@sunsportcoaching.com
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