Test Improve Perform

Importance of Performance Testing Throughout the Season

  • 18th April

Most athletes love to hate them, having to push yourself to the limit or being poked and prodded awkwardly in the lab before, during and after hard efforts – we’re of course talking about the dreaded performance testing. At SunSport Coaching we’re big advocates of testing throughout the season, both to measure progress, to analyse areas for improvement and to allow coaching to be designed to take an athlete’s performance to the next level. Establishing a...

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Training Camps

Spring SunSport Coaching Performance Training Camp Wrap-Up

  • 29th March

Earlier this month we packed our bags and hopped on a plane to escape the incoming Beast from the East, headed for Mallorca for some warmer weather training with several riders on our first SunSport Coaching Performance Training Camp of 2018. Home to some of the best cycling in Europe, and a hot spot frequented by the professionals, the Balearic Island provides the perfect training ground to build for the coming season. While in Mallorca, it was not just about getting out and riding, as...

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Innovative brands join Sunsport Performance Training Camps in Mallorca

  • 14th February

With the first  Sunsport Coaching Performance Training Camp  of 2018 just a few weeks away, we’re pleased to be able to announce a selection of innovative brands that will help raise the bar on the training our athletes will experience. The week includes comprehensive individual and group assessments from our expert team of sports scientists and support staff, creating a hugely beneficial week of riding and performance analysis on the beautiful island of Mallorca for those...

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Training Camps

Cycle performance training camps- Mallorca spring 2018

  • 1st November 2017

We are pleased to announce out 2018 cycle performance camps in Mallorca Very Limited spaces ! ultimate cycle training and sports assessment week for anyone wishing to go up a level in 2018!! full details here

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SunSport Coaching and Gallanach Webinar collaboration

  • 25th September 2017

Watch this space for a future collaboration between SSC and  Gallanach A London based consulting and advisory firm consisting of proven senior managers and board directors working with SME, not for profit and public sector organisations SunSport head coach, Stuart Percival and Gallanch director Norman Blisset will host a series of short exercise physiology based webinars We begin tomorrow with Norman undertaking a half day in our Manchester based Sports science lab, where he...

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Junior rower technique analysis – Portable lab!

  • 21st September 2017

Recently we spent a day with our portable lab out in the field measuring the physiology and technique of this young rower. Take a look at this video that shows sEmG data synced with rowing technique. We are currently working on improving his performance with some bespoke training interventions. This young athlete hopes to go on to represent GB…watch this space

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Training Camps

SunSport coaching Cycle Performance analysis camp Mallorca

  • 21st May 2017

Date: September 18-22nd 2017 Location: Mallorca Join our expert team of sports scientists and support staff for the ultimate cycle training package. A comprehensive week of riding and Sports Performance assessments on the beautiful island of Mallorca. Our team will assess your physiology using the latest wearable technology and provide performance feedback and daily coaching based on your unique results. example assessments Biomechanics / positional analysis ;...

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Surface EMG coming soon to our Manchester sports performance lab

  • 3rd May 2017

We are excited to be adding surface EMG capabilities to our sports performance Lab in Manchester in the coming weeks. Many applications across a broad range of sports….cyclists, triathletes, runners!!

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MOXY monitor assessments for endurance athletes now available !

  • 28th April 2017

We now offer Moxy monitor assessment at our sports lab in Manchester. The only UK certified centre that is able to provide this service. Our forward thinking team are pioneering the best new assessment and coaching  protocols for all endurance athletes…not just CYCLISTS !!! Pictured here is a young GB wannabe rower undergoing assessment www.moxymonitor.com for more details on this technology enquiries@sunsportcoaching.com for the ultimate sports assessments and...

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Race Team

Team SunSport Velo ride Tour De Yorkshire UCI 1.1

  • 28th April 2017

We formed our team just over 12 months ago! Our unique approach provides our riders with access to all our sports performance services and professional support available to any athlete that works with us. This has seen us take numerous race wins already this season already and this weekend we will compete in our first UCI 1.1 level road race against some of the best riders in the world. Get over to Yorkshire to cheer us on or tune into ITV4 9-12:45 to watch it live Want to...

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MOXY row assessment

  • 26th April 2017

We assess all athletes!! – we assess exercise physiology !! See this video of a young rower undertaking a Moxy monitor assessment !

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Race Team

SunSport Velo racing UCI level 1.1 – 1.2 race in Belgium

  • 5th August 2016

This weekend our team hit the dizzy heights of UCI level 1.1-1.2 professional racing. Best of luck to our team! If you would like to get involved or support our enthusiastic development team enquires@sunsportcoahcing.com Smash it !!!

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Race Team

SunSport Velo riders podium @ National Uni RR champs

  • 28th May 2016

Our girls have been at it again today! Alice Sharpe and Charlotte Redden both competed at the BUCS road race- The national university road race championships. Alice took the win with Charlotte in 3rd pace

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Alison Crellin-European Triathlon Championships

  • 28th May 2016

After a great winter and early spring training tomorrow Alison competes in the European Triathlon Championships in Lisbon. Alison has been following our performance coaching plan—–1-1 bespoke weekly training, comprehensive exercise physiology testing in our lab, Mallorca training camp so she’s in top shape! We wish her the best of luck tomorrow!! Watch this space follow her on twitter @sunsportcoach

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SunSport coaching Performance Hub @ Velo Espresso

  • 25th May 2016

Are you an Athlete? Fitness enthusiast? Health conscious individual?………. Whatever your needs are we have the services for you !!! Come an visit us at Velo Espresso Altrincham and chat to friendly staff about our services and classes http://sunsportcoaching.com/sports-performance-hub/

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SunSport athletes winning weekend !

  • 23rd May 2016

Great weekend for our athletes worldwide- Pictured here Is Morten (front right) out team training in Norway before his big race at the weekend-He’s in top shape!!  Also Alison Crellin is pictured receiving her winners medal at the Driffield triathlon this weekend- She’s also in great shape after returning from one of our training camps in Mallorca last week-Perfect preparation for the European Triathlon Champs in Lisbon next week …peaking just at the right...

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