Performance Training Camps

Spring 2018 CYCLE PERFORMANCE TRAINING CAMP

Date: March 3-10th 2018

Camp Type: Cycle Performance – Ideal for competitive recreational cyclist and Riders seeking performance improvement in a sportive, specific endurance event, or category racing

Riders should be able to ride for extended periods of time at 15mph and above

Location: Mallorca

Join our expert team of sports scientists and support staff for the ultimate cycle training package. A comprehensive week of riding and performance analysis on the beautiful island of Mallorca.

Through individual and group assessments you’ll gain expert insight from our leading coaching team. Pre ride seminars and workshops using our mobile sports assessment lab provide each rider with comprehensive performance feedback. We then take this knowledge to the road as we join the Sun Velo team for our daily guided ride.

Expect:

Positional analysis: http://sunsportcoaching.com/surface-emg-coming-soon-manchester-sports-performance-lab/

Access to the latest wearable tech Exercise physiology assessments: http://sunsportcoaching.com/moxy-monitor-assessments-endurance-athletes-now-available/

V02 max testing- The gold standard measure of cardiovascular fitness!!

Body composition and nutritional analysis

Daily coach led rides to help you understand your results and begin effective training- 45-75 miles of daily riding with varying pace Sun Velo groups

2017 season review- How did you do last year? Our power certified coaches will review your training data

Luxury half board stay – 4 Star Prinsotel La Dorada

This is the ultimate training experience centred around individual athletes

Limited to 10 riders only!

cost per person from £799

20% deposit to secure your place now!

25% discount on Sun Velo bike hire

enquiries@sunsportcoaching.com